Scrapbooking as Rehab
My hands have been hurting me a lot lately, and I think it’s because I’ve been using my phone and the computer too much. To try and give my hands a break from being in the same positions while I do my digital tasks, I’ve taken to traditional scrapbooking as rehabilitation for them. So far, it’s really helping! I think I just needed to move them around in different ways.
Here are a couple pictures I’ve shared on instagram of my latest:
I’m really glad that the scrapbooking seems to be enough of a break for my hands. I don’t know what I’d do if I had to give up blogging and going on my phone!